Starting Out as a New Singles Minister

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Starting as a new Single Adult Minister, I have learned so many wonderful things through the Lord. Still, these three are probably the most important I have learned:

We live in a world that pushes fleshly desires and what society thinks is important.

If you watch television or scroll through social media, you see a lot of selfishness and flesh desires. You know, a lot of sex propaganda, marriage prioritization, and finding what’s “true for you.” We live in a “nuclear family” society that pushes marriage and children as the goal of an adult’s life when that cannot be further from the truth. We live in a society that tells you to find out what’s “true for you” and how you can help yourself with self-help books. We live in a society that pushes marriage and that if you are not married, people act as if something is wrong with you. They immediately try to list people they know that they could set you up with, trying to push marriage and/or dating relationships on you.

Single Adults in the church can often fall through the cracks.

As unintentional as it may be, the local church can also subliminally push the same things as society does regarding marriage. As a local church, we love marriage retreats or conferences, marriage Sunday school classes (or small groups), focusing on outreach to families, and sermons based around marriage. All these things are beautiful things that the church should do, but we also need the flip side. As a local church, we need conferences or retreats for single adults. Single adults Sunday school classes (or small groups), a focus on reaching out to the single adults in our community.

Lastly, we need sermon illustrations that do not put someone who is not married. When we do not focus on reaching single adults, we often find ourselves putting single adults in a state of limbo where they are cast aside or forgotten. We unintentionally leave them out of events promoted at the church, ultimately making them feel unwelcome. It is crucial to building a community of believers where single adults can feel welcome and not feel alone in the body of Christ.

The Lord is Sovereign.

As a single adult minister, I have learned that despite what the world and society portray and fail as followers of Christ, the Lord is Sovereign and is who we must lean on Him. Despite the world, we have hope and joy in our Savior, Jesus Christ. Three verses that come to mind in The Word that talks about what the Lord has done for us are these three:

  • Ephesians 2:4-5 “But because of His great love for us, God, who is rich in mercy, made us alive with Christ even when we were dead in transgressions – it is by grace you have been saved.”
  • Colossians 1:13-14 “For He has rescued us from the dominion of darkness and brought us into the kingdom of the Son He loves, in whom we have redemption, the forgiveness of sins.”
  • Romans 1:16 “For I am not ashamed of the Gospel, because it is the power of God that brings salvation to everyone who believes: first to the Jew, then to the Gentile.”

Our life and purpose is found in Jesus Christ and in Him alone. Once we have salvation through Him, we have a mission given to us by Him called the Great Commission which can be found in Matthew 28:19-20. It says, “Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.” We know that our life will not be fulfilled by marriage, fleshly desires, self-help, and anything else we try to tell ourselves would complete us. Instead, we know that we are fulfilled through the Lord and salvation in Him and how we are then to go and spread this excellent news to others.

As a single adult minister, I have learned that no matter where we are in life or what is going on in our life, our life has no meaning without Christ. But, in Christ, our life is full of hope and joy as we worship Him daily.

Want to Divorce-Proof Your Marriage?

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Singles you may or may not be married some day. At Table for One Ministries, we often include in our blogs the idea of being Complete in Christ for singles. But being Complete in Christ is not just for singles. It is for all adults. If you one day are called to marriage, remember this tip to help divorce proof your marriage:

Be Complete in Christ!

That’s right. Being Complete in Christ and not in a relationship with another person is a big key to helping your potential marriage be affair-proof for a few reasons:

Christ will be the head of your marriage

 

  • So you also are complete through your union with Christ, who is the head over every ruler and authority. (Col 2:10) (NIV)

 

  • Having Christ in the driver’s seat for major decisions and day-to-day tasks means your marriage will always have the right driver.

Communication will be better

 

  • A gentle answer turns away wrath, but a harsh word stirs up anger. (Prov 10:1)(NIV)

 

  • Following God’s plan for you life will include things like prayer and devotion. You can and will apply those habits to your relationship with your spouse, resulting in conversation that is open, honest, and transparent.

Priorities will be clearer

 

  • …and the two will become one flesh.’ So they are no longer two, but one flesh. (Mark 10:8) (NIV)

 

  • Shared priorities in a joint marriage means everyone is going the same direction as far as finances, relationships, and life goals.

You will be drawn close together

 

  • Marriage should be honored by all, and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral. (Heb. 13:4) (NIV)

 

  • Keeping your completeness in Christ will keep you away from the sinful desires this world has to offer. Chase after Christ rather than finding completeness in sin.

All of these are easier said than done, however when both people enter into a union where they are a whole person prior to marriage, they are complete in the one who made them not the one who married them.

Singles, we have all seen couples who marry and still lack happiness and chase other things of the world. It is our belief that you should be Complete; no, not because it will help you be married, but because it is God’s plan for your life.

Singles Struggling with a Desire for Intimacy

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As single adults, sometimes we can feel like we’re missing out on a big perk of a romantic relationship or intimacy.

  • Maybe you have been married or had a partner and dislike sleeping alone.
  • Maybe you noticed a very attractive person and fantasized about a romantic relationship.
  • Perhaps you are currently in an intimate relationship outside of marriage and know it’s not what God intended, but change is difficult.

 No matter your situation, if you are a single adult who desires intimacy, you are not alone. There is hope! We know there is hope through a relationship with God because he tells us so. Isaiah 43:1 mentions, “Do not be afraid, for I have ransomed you. I have called you by name; you are mine.” No matter what situation you are in or facing, God loves you and claims you as his.

1 Corinthians 10:13 states the temptations in your life are no different from what others experience. Just having someone to relate to can make a difference!

Ephesians 5:3 says, “Let there be no sexual immorality, impurity, or greed among you. Such sins have no place among God’s people.” You are one of God’s people, and you are better than what the world calls normal and are called to a higher standard.

Picture it, Eve, in the Garden of Eden. God gave life, a garden, beautiful trees filled with delicious fruit, and rivers surrounding gold and incense. Animals that walked around the garden and flew above the trees. God gave purpose, freedom, empathy, peace, and, most of them all, an open relationship with him.

In Genesis 3, Eve conversed with the serpent, and he utilized her:

  • Serpent: “Did God really say you must not eat the fruit from any of the trees in the garden?”
  • Eve: “Of course, we may eat fruit from the trees in the garden. We are not allowed to eat the fruit from the tree in the middle of the garden. God said, ‘You must not eat it or even touch it; if you do, you will die.'”
  • Serpent: “You won’t die! God knows that your eyes will be opened as soon as you eat it, and you will be like God, knowing both good and evil.”
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Genesis 3:6 states that Eve was convinced. So she took some of the fruit and ate it. Eve forgot all at once about all she did have and all that God gave.

Singles, sometimes our struggling stems from what we feel is missing or lacking in our life, just like Eve in the garden.

So when you feel lonely, tempted, or just plain ole discouraged, remember your relationship with God and all he allowed you to have and do. I’ve adopted the attitude of Emily Heller (emilysquotes.com). She says,

“I’ve been single for a while, and I have to say it’s going very well.
Like… it’s working out. I think I’m the one.”

Why do I feel so lonely?

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Why do I feel so lonely? These words resonate in the hearts of not only singles but all Americans. 58% of all adults are considered lonely, and minorities are at an even higher risk, with 75% of Hispanics and 68% of African American adults responding as lonely.[1] Mental health is impacted by our feelings of loneliness, and we all process that differently. It can depend on our temperament and the cultural environment in which we were raised. Still, what we choose to medicate or address loneliness is even more concerning. Here are some ways to have different perspectives on loneliness.

People don’t fix loneliness

“No one stood by me the first time I defended myself; all deserted me. … But the Lord stayed with me and gave me strength.”- 2 Timothy 4:16. We think people will fix our loneliness, but they won’t. No power on this earth will bring comfort beyond understanding (Philippians 4:6). When we seek people to fill our loneliness void, we are like the woman at the well whose thirst was never quenched until she encountered Jesus.

Loneliness is a reminder to draw near

That feeling of desperation, anxiety, emptiness and emotional exhaustion is not for nothing. “Come to me, all you who are weary and burdened, and I will give you restMatthew 11:28. If we never had loneliness, then we would never feel when we are closer to God and complete. What we learn along the way in life is that things don’t ever fill this void. Houses, cars, pretty spaces, toys, technology, money, and even people. Through these experiences of temporary feelings, we can only come to value the wholeness found in accepting Christ.

Be Complete in Christ

“you are complete in Him, who is the head of all principality and power.” Colossians 2:10. This is a phrase we at Table for One Ministries value profoundly and have seen resonate in the hearts of singles. As a single adult, it’s easier to feel emotionally, physically, and spiritually alone. It can even be a primary driver of reasons to be around people, places, and things to avoid being alone. But being alone is an asset, not a liability. When we see the light in our darkest moments is when we know what truly completes us.

Jesus embraced His loneliness

100% man and 100% God and sinless savior, Jesus often knew what it felt like to be lonely. He was isolated for 40 days, tempted in the desert with no human interaction. He did not sin in His loneliness. In Mark 1, Jesus often stayed outside towns in the “lonely” places, and it was there that He would often pray (Luke 5:16). In Matthew 15:34, Jesus cried out from the cross, “My God, why have you forsaken me?” His loneliness on the cross made an atonement for the world’s sins. He sinlessly embraced loneliness for our ability to join Him in heaven for eternity.

You don’t have to be alone in your loneliness

Loneliness can have a purpose and a meaningful impact on your life and others if we allow it to. You were not made to be alone in the garden or in life, which doesn’t mean marriage “fixes” loneliness. We were made for community and to struggle alongside one another to be refined in the image of Jesus. You are never alone when you have Jesus in your life. Embrace aspects of your loneliness to draw near to the Lord, and seek wise counsel when your loneliness feelings are darker than moments and turn into a season. Maybe if we pray for purpose in our loneliness instead of praying it away, we will see God’s fullness in our lives to live on mission for Him.

See loneliness as a way to share God’s love

The statistics are clear, people are struggling with loneliness all around us. So how will we be the light that shines into the darkness to share the message of Jesus? 1 John 4 instructs us that for others to see God’s love, we have to be His love to others. That love is based on 1 Corinthians 13 and the product of the fruit of the Spirit in Galatians 5:22-23. As Christ’s followers, we must reach beyond our circle of friends, family, and neighbors to engage all the world with the love of Christ.


[1] https://newsroom.cigna.com/loneliness-epidemic-persists-post-pandemic-look

Four Things the Single Parent Needs from the Church

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Single parenting! I remember those days well! When I entered into this stage in my life I had just left the military but little did I realize I was entering into an even bigger challenge. One that would demand more physical and mental stamina than my Drill Sergeants had demanded from me.

My daily routine consisted of getting not only myself, but the kids, out of bed and ready for the day. I’d get them to the babysitter or school, then off to work I’d go. After work it was time to pick up the kids from the babysitter, arrive home, fix dinner, clean the house, help with homework, bathe the kids, then sit down to work on bills, plan meals, get up to clean the daily clutter and wash the dishes–all before collapsing in bed at night, depressed with the thought  that tomorrow would start the routine all over again. It felt like each day was a battle that left me exhausted, sometimes bloodied and bruised. I’d wake with the new sunrise, facing another battle to be won.

Chances are that within your church are many of these brave troops . Whether you are on staff or a concerned brother or sister, these brave soldiers need you and your church. They may not admit it, they may not even know it, but they need fellow believers to come alongside them in their daily battles.

Here are 4 things all singles need from the church to accomplish the goal of raising children who love and honor God.

  1.  Love: This is such a no-brainer really. We all need love, but single parents need to experience unconditional love and acceptance from the church. Single parents come in all shapes and sizes. Single parents can be widowed, divorced, or never married. They may have purposely adopted children while single. They may be taking care of nieces and nephews or grandchildren. They need to be known and loved for who they are and who they can become. Every situation, every single parent family is unique and face unique challenges but they all hold great potential and can be a great asset to your church. They just may need a little extra help to get there.
  2.  Protection: To begin with, the church must be a safe place for their kids. Your children’s ministry should be clean, safe, well-staffed and maintained. Make sure the staff knows who is allowed or not allowed to pick up the kids. A check-in system is vital in any children’s ministry. Single parents may be going through custody battles and who picks up their child could mean the difference between life and death. Additionally, I believe single parents may need protection from predators who may target their children based upon their vulnerabilities. This can be especially important for young mothers. We have all heard the horror stories of children being abused by a stepdad or mother’s boyfriend. Single parents who are left to deal with life alone may, in some cases, let their guards down because they are desperate for companionship and in real need of help in the home. The church can and should protect against this by coming alongside single parents to provide them with the very things that leave them vulnerable. Families of the church can help single parents by offering things like child care and assistance with transportation to events or sports practice. Churches can provide classes and advice about dating, what to look for in a man or woman, and how to introduce them to your children. These are only some of ways the church can provide protection for the parent and the child.
  3.  Help: This can come in many forms. Everything from outside yard work, handyman work in and outside of the house, babysitting, or providing housing. Assistance can come in many forms, but the most effective help comes from knowing the single parent personally so you can know the best ways for the church to step up. The single parent may need assistance education about handling their finances, dating advice, or classes on parenting techniques. Unless the church makes an intentional effort to get to know the parent and discover their needs those needs may never be met. The church needs to be proactive in offering assistance. Don’t wait for them to ask for it, or an incident to occur before offering help. Be intentional about connecting single parents with the church community and with leaders who can offer help and or advice.
  4.      Encouragement: For the single parent, this need is second only to love. At times, single parents become overwhelmed with their life and daily responsibilities. In the dark times it can be hard to see a way forward. To single parents It may seem as if there is little hope for their future or their children. Sometimes it is hard to see the future when you are mired in the present and haunted by the past. Single parents need to be reminded they follow a great God! One who has amazing plans for them. They need to be reminded that even if life seems challenging now, what they are experiencing is only temporary, God is doing something amazing in their life. The church should give them hope for the future. When I look back at the man I was then, compared with who I am now, I realize my time as a single parent was a period of growth. I failed many times, but no matter what life brings, God taught me He is enough.

He taught me to rely on Him alone for everything and then later He brought an amazing woman into my life. This year we celebrated 21 years of marriage. I am a pastor at a church in south Florida, and God is continuing to use my experiences as a single dad to encourage others. My hope is your church recognizes the incredible potential of single parents. Yes, they may need some extra attention, but the payoff is worth it in the end! Learn to see beyond the present and look to the future that God has in store for the single parent in your local church.

Single Pastors: Don’t Believe These 3 Lies

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Being called to bi-vocational or vocational ministry is unique and as rewarding as it is terrifying. Compound that with being a single adult and the calling to ministry that once felt like a spiritual high now feels like an island of isolation. Carrying the burdens of day-to-day ministry alone will often feel less than whole to the American ideal of a married couple with a family and pet.


Single pastor, you are not alone. Those whispers of loneliness and inadequacy are not founded in Scripture. However, the emotions of feeling that way are seen in several Biblical examples! Here are three things you might be telling yourself as truth when they are not.

I need a wife to complete my ministry
• The apostle Paul is walking on the road to Damascus in Acts 9 when God calls him to ministry as a single adult. Scripture is silent on if Paul was married before. Given his past role as a Pharisee, he is likely a widower or a type of single adult at his calling into ministry. God did not require a wife for Paul to be called or be active in ministry. In fact, God used it as an asset in his life in several ways to proclaim the Gospel.

I need a family to have credibility
• Paul writes to the church at Corinth and in several areas of relationships as a single adult. He gives advice on being single, getting married, how to have a great marriage, and defines love. The church heard his message as a single adult. He used his singleness as an advantage.

I need to be married to be taken seriously by others
• Pastor, more than any other lie, this one is far from the Lord. You are complete in Christ. Jesus was single. As a minister of the Gospel, you stand on the promise of Colossians 2:10 and are complete in Christ. Other people will say things, think things, or attack you for not “understanding” where they come from. Remember, Jesus shared examples of Biblical truths, not from his experiences but from the promises of God. You carry that same authority and can humbly communicate Biblical truths in any situation. As for if you will be taken “seriously” or not, that is not under your control. Be faithful to proclaim the Scripture and let the Holy Spirit do the rest.

If these lies are believed, they will handicap your ministry to faithfully carry out the calling in your life. Remember, you are not alone in this journey. Be complete in Christ and surround yourself with community.

Loss When You Are All Alone

How do you handle the death of a loved one as a single person?

It’s a borderline selfish question that doesn’t seem quite as selfish once you break it down. Whether it’s a family member, dear friend, life partner, or spouse, the loss still sucks and is incredibly hard at any level. I’ve had a lot of losses in my life. By 19, I witnessed the burial of a teenage cousin, uncle, great grandmother, and two grandparents.

It was a 70/30 split on the expectation of their deaths, but each one produced a loss. Three happened over a year. In my early 20s, I felt the psychological loss of my father, who was a shell of who he used to be, because of an intense accident. By my mid-thirties, I had lost three of my favorite people in the whole world. One who had a considerable hand in shaping me into who I am today. In 2020, I suddenly lost my younger sister and three close friends. I’ve recently seen someone lose their spouse. Becoming not only a widow but also a single parent. I couldn’t imagine the pain, and I cried for them.

I feel like Jeremiah “Why has my pain been perpetual And my wound incurable, refusing to be healed?” 15:18

The loss just sucks. I paint this mournful portrait not to drum up pity or concern but to show I’m no stranger to loss. I know we all leave this world at some point. Our individual timelines vary just as our physical bodies and personalities do. But as I lay here, wide awake at 2:00 am (a grief side effect, I’m sure), I find tears rolling down my face at losing anyone else in my life. I go and listen to my mother’s snoring as proof of life. And with her signature sound, I write my minor panic off as an overreaction and begin to write this.

“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28

Back to the original question… how do you deal with death as a single person? When we lost my sister, I saw my brother-in-law (a different sister’s husband) swoop in and become this rock for our family. I watched couples console one another, which built a safe space to let out their tears and fears and be vulnerable.

How does someone do this alone?

  1. Everyone processes differently– I look at Eva’s passing. My mom, sister, and I all three processed it totally differently. My mom wanted silence and solitude, and DeeDee wanted only her immediate family around. I tried to crawl up in someone’s arms and just be held. Everyone’s version looks different.
    • Psalm 34:18 “The LORD is near the brokenhearted and saves the crushed in spirit.”
  2. You’re not really alone – even if silence and solitude is your process, God is sitting beside you, ready for whatever you have for Him. As cliche as it sounds, I felt like I was just wrapped in His arms and surrounded by His love. It also may have been the weighted blanket.
    • Psalm 34:19 “Many are the afflictions of the righteous, but the LORD delivers him out of them all.”
  3. Let people love you – just because it’s not romantic love doesn’t mean it’s not love and a gift sent from God. My friends were relentless in showing me care and support. One of my dearest friends texted or called every day until I told her I was okay. Y’all, if that’s not a divinely delivered friend, I don’t know who is.
    • John 13:35 “Love one another. As I have loved you, so you must love one another.”

You are complete in Christ.

Your singleness doesn’t mean you don’t have support and love around you to help you get through the pain and grief. God puts these beautiful humans in your path exactly when you need them. He also is there, waiting for your relationship to begin. I can say from experience, even in my anger and frustration, God never left my side. He showed Himself in all these little ways, reminding me I’m not alone.

It took time, and I still struggle with the idea of being “alone” when my next loved one dies, but remembering that I have community and friends who will love me through my loss and my relationship with God will sustain me through those times are by far the most effective tools I have.

Single Adult POV Two Years into COVID

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“I tried going back to an in-person church, but I didn’t want to take the seat of a family who may need it.”

“My job moved fully remote, I live alone, and in two years, I have only been out to social events a handful of times.”

“I struggle with being alone. The pandemic and quarantine have made me even more alone and even harder to reconnect.”

“Being a single parent was hard already when COVID hit. I was already alone, and it was like a double hit of loneliness with no childcare available.”

“I lost my wife to COVID at 32. I didn’t want to be a single adult, and now I am a single parent and a widower.”

“I started going to church online to stay safe. Now I’m not sure how I would even start going back.”

Singles POV.

We hear you, and we are your advocate in the local church. We exist to build a community for single adults through discipleship, as we have done for 10 years. Your voice is heard, and we have dedicated our ministry to helping your pastor, leaders, community, and friends re-engage you in 2022.

All the quotes above are from real people who need authentic community now more than ever. Singles were already 51% of the adult population in the US before 2020, and the average age of widows was 57. With over 1 million passed away from covid, there are even more singles in our communities than we realize waiting to find a community to connect in.

Leaders to singles.

You have done an amazing job these past two years. You learned how to do relational ministry in ways we never imagined and may need to do again in the future. But at this moment, will you be bold enough to take action and reach singles in your church and your community? Singles are not a ministry your church used to have years ago. They are searching online and talking to friends to see where they can connect with people in their life stage. While your church should be the destination where they learn to be complete in Christ, are they driving past your building to find friends?

We are two years in, but the work has just begun for you to connect.

Singles, you will need to re-enter a rhythm of joining in a safe environment focused on Christ. We hear your pain, but we were made in the image of God to be in community and complete in Christ. Take a step to try to engage with a new church family. You may find new friends and relationships to help you be a disciple. Leaders, there are many things on your plate to do in 2022. Still, if you are bold enough to be single-friendly, you may just find half your community will now feel welcome to join you in the new initiatives. Email us at [email protected] to learn ways to connect with singles and be single-friendly.

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5 Things Married People Dont Get About Singles

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1.   How singles date now.

  • Dating for singles now is the same as it has always been, but completely different. Confused? Singles now interact with technology in every part of the dating experience. From finding that person they would otherwise never meet online, to texting post date to affirm feelings. In fact, not using technology to date is harder than it is to embrace it and use it.

2.  Why singles wait so long to marry.

  • Some people will say the single is “too picky.” The mature Christian single hears the stats, sees friends or family members with unhappy marriages. We hear the horror stories about divorce but rarely hear the positive.

3.  We are Complete without a spouse.

  • No one needs a spouse to be fulfilled. But, what each and everyone of us, married or single, does need is a Savior. We said it before and we’ll say it again, Complete in Christ.

4.  How we spend our money.  

  • Being single does not mean you have an excess of funds. Singles have the same expenses as marrieds: rent or house payment, utilities, car insurance and car payments, food, medical insurance, student loans. For the single parent, there’s the child expense. No different than the married couple with a child.

5.  Where we hangout.

  • small groups. The local church offers the opportunity to intermingle with the body of Christ.
  • with co-workers. Those on the same team working towards a similar goal.
  • with others like ourselves: It could be the same hobby or interest. It could be others with the same calling, on the same mission, at the same place.
  • social events. Meeting friends of friends, friends of family. Meeting the stranger who enjoys the same type of music. Meeting the stranger who admires the same piece of artwork at an exhibit. Attending sports events.

Filling the Silence

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Take 30 seconds and just listen to your surroundings. Go on, seriously, right where you are, clear your mind and just listen….

For most of us, our lives are filled with noise. Whether it’s the noise of a busy street, music in our headphones, or the tv in the background, so we don’t have to feel alone. To be honest, most often, the noise is comforting, right? Because the noise is there, we don’t have to be alone with our thoughts, or our apartment doesn’t feel empty.

We find ourselves in the fact that we are almost always trying to fill the silence, yet it is in the silence that God speaks and reveals Himself most often.

The Prophet Elijah knew this better than anyone. In the scene where he is going up against the prophets of Baal (1 Kings 18), God does something incredible. The prophets of Baal tried to get Baal to reveal himself by using loud chanting, singing, dancing, and crying out. For hours and hours. It was in the moment that everyone and everything got still that the one true God revealed Himself.

Can you imagine this moment? Elijah walks up to the altar with hundreds of people around, looking on in complete silence and anticipation of what might happen. Instead of a team of people dancing and causing a commotion, Elijah knelt and began to pray quietly. Then out of the silence (probably the occasional cough, because there is always that guy or a baby crying), BOOM, a column of fire comes from the sky and consumes the altar! Elijah’s God, the one TRUE GOD, exists and is all-powerful.

Fast forward to chapter 19 of 1 Kings, Elijah runs for his life and is hiding out in a cave, all alone. God wants to reveal Himself to Elijah and calls him out of the cave. Elijah experiences a strong wind that broke rocks, an earthquake, and a roaring fire. Then everything settled down, and in the absolute stillness of that moment, God spoke. In a moment of seemingly complete loneliness, he was never alone.

Have you ever asked yourself something like, “where is God?” Or “Why can’t I hear God?”

Instead of filling the silence, we all need to spend more time resting in the silence. Because God is not in the noise, God is in the stillness, in the quiet. If you aren’t hearing from God, chances are you aren’t spending time resting in the silence.